Initiate, Activate, Elevate, Conquer
"Even Flatlanders can reach the pinnacle of the mountain through hard work and dedication."
About Flatlander Fit
What makes FlatLander Fit different?
What makes FlatLander Fit different?
What makes FlatLander Fit different?
What is the difference? 25 years of analyzing movement along with in-depth interviewing of clients/patients to put together the best detailed exercise program for weight loss, strength gains and overall function. This will help them transform themselves into their best version. I take great pride in making sure we are on the same page throughout your fitness journey
My Mission
What makes FlatLander Fit different?
What makes FlatLander Fit different?
At Flatlander Fit, I believe that everyone can be mobile, flexible, strong and resilient!
With vast knowledge and real world experience, I will strive to assist you to attain your goals no matter what your past or current physical level may be.
Even Flatlanders can reach the pinnacle of the mountain through hard work and dedication. Let me
At Flatlander Fit, I believe that everyone can be mobile, flexible, strong and resilient!
With vast knowledge and real world experience, I will strive to assist you to attain your goals no matter what your past or current physical level may be.
Even Flatlanders can reach the pinnacle of the mountain through hard work and dedication. Let me assist you in your personal journey to reach the pinnacle of your mountain!
What is a FlatLander?
What makes FlatLander Fit different?
What is a FlatLander?
FlatLander: A person who lives in a region that consists mostly of flat terrain without any mountains.
Meet Jason
My name is Jason Schultz (NSCA -CPT, OTR/L) and I am a Flatlander. When I was 19 years old, I entered a gym for the first time. Since that day, I have continued to climb that mountain in order to reach my pinnacle. Like most people, I am a work in progress, and gaining altitude every day! Working as an occupational therapist for the last 25 years has really enhanced my perspective, knowledge and skill base. I have treated many types of patients with varying diagnoses that have disrupted their lives and weighed on them physically, mentally, and emotionally. The biggest thing that I have seen time and time again with my patients and with myself is that consistency, dedication, and a positive outlook always yields results.
So much has changed in the health and fitness industry over the years. I have failed at some diets and succeeded at others. I have participated in productive workout programs, and others that just weren’t right for me. I’ve had different injuries over the years that have slowed, or even stopped, my progress. Hitting my 40’s and now my 50's has really opened my eyes as aging has forced me to change or modify my workout and nutrition plans. I have been fortunate enough to learn through trial and error and from amazing people in the fitness industry. That experience combined with my personal training has given me a unique perspective and allows me to share my wealth of knowledge with others. I want to help more individuals to attain their health and fitness goals. Thus, FlatLander Fit was born to do just that - help you attain your greatness!
packages and prices
OnLine / Virtual Training
$99
All Fitness levels
4 Week Custom Training Plan For You (at home or gym)
2 one hour virtual training sessions
Form assessment check via video as needed
Thorough review of health history
Weekly check in / updates ( email or phone)
Plan and updates will be emailed to you
In Person Training
$75
1on1 training time with a highly skilled personal trainer
Initial Assessment
Functional assessment (with review of medical history) to determine a baseline
All fitness levels
8 Session (In person training only)
$520 (valid for 12 months)
1on1 training time with a highly skilled personal trainer
All fitness levels
Initial Assessment
Customized training plan to challenge and motivate to reach your fitness goals
Functional assessment (with review of medical history) to determine a baseline
Nutritional suggestions/support
10 sessions (In person training only)
$600 (valid for 12 months)
1on1 training time with a highly skilled personal trainer
All fitness levels
Initial Assessment
Customized training plan to challenge and motivate to reach your fitness goals
Functional assessment (with review of medical history) to determine a baseline
Nutritional suggestions/support
12 Sessions(In person training only)
$765 (valid for 12 months)
1on1 training time with a highly skilled personal trainer
All fitness levels
Initial Assessment
Customized training plan to challenge and motivate to reach your fitness goals
Functional assessment (with review of medical history) to determine a baseline
Nutritional suggestions/support
Initiate - 4 sessions (In person training only)
$200
The first step is the hardest, this package will help you make it with confidence!
4 virtual training sessions with a highly skilled personal trainer and movement specialist
All fitness levels
-Functional assessment (with review of medical history) to determine a baseline
Customized training plan to challenge and motivate to reach your fitness goals
Nutritional suggestions/support